Fermented Soy Milk: Kefir vs Yogurt – What’s the Difference
Kefir vs yogurt, which one is right for your plant-based kitchen?
Curious about fermented soy milk? In our latest YouTube video, we explore two of the most popular methods for culturing soy milk: kefir and yogurt.
Both offer a rich source of probiotics and can be easily made at home—but how do they compare?
We break down the key differences in:
Taste – from tangy and complex to smooth and mild
Texture – pourable vs. spoonable
Fermentation Time – quick culturing vs. slower development
Health Benefits – gut-friendly microbes and digestive support
Whether you’re looking for the easiest or the best fit for a plant-based diet, this side-by-side comparison will help you decide which fermentation style suits your kitchen.
Watch the full video on our YouTube channel and join us in rethinking everyday ingredients through fermentation. Click the image.